Cream of Chicken soup
I was anorexic through part of my teenage years. At my worst, I weighed 89 pounds. It wasn't that I thought I was fat. I knew I was underweight. Every time I thought about eating, I would just get really anxious, and I would start to feel nauseous. Then I just wouldn't eat. I found I could usually eat Lipton Cup of Cream of Chicken Soup. I know it's so bad. My mom's cooking was worse, though, lol. Sometimes I crave that same flavor, or I just feel too hot to eat; this is what I came up with as a substitute for Lipton Cup of Cream of Chicken Soup. In my classes, we learned that if you have digested your previous meals and still aren't hungry. At least eat something light. In this soup, you can add collagen powder. Pair it with other light foods, like bread or fruit.
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